The Brave are dead. Long live the Brave.
The definition of brave is to show no fear of dangerous or difficult things. We need to evolve what being brave means when it comes to mental health
Do you bring your whole self to work?
You have limited energy. It’s criminal to waste it on being anyone but you.
Better the Anxiety you know
We all experience Anxiety differently. It takes many forms. Why should we get to know it?
Mo diggity. Mo doubt.
It’s Movember! Here’s some stuff I’ve learned mixed with words of wisdom from our moustached brethren.